Ice Skate Training: Get Your Doctor’s Stamp of Approval
It’s a good idea to visit your doctor for a physical before you step on the ice, especially if you’ve taken a few months off. Although you may feel fine, a yearly check-up will make sure you are fit to skate. Keeping up to date on your health information will also help minimize any injuries or health issues that arise in the future.
–Barb Yackel, PSA